Monday, June 7, 2010

Cooking Segment


If you’re a modern housewife and want to save time in the kitchen but still turn out a hearty home cooked meal you might like my recipe for Dutch meatball and vegetable soep. It’s so easy quick and healthy and made with no more than 4 INGREDIENTS for LESS THAN 5 EURO FOR 2 PEOPLE.

LEKKER SOEP (yummy soup)
Ingredients:
1. 1 packet of Soupgroente (fresh vegetables finely chopped for soup: leek,carrot, celery,cauliflower,capsicum)
2. 200g lean beef mince
3. 50g of vermicelli
4. A handful of chopped celery leaves

Also 1 L of beef stock (I’m not counting this as an ingredient- it’s an assumed pantry item)


Put the stock on the boil. Add the soup vegetables. Meanwhile season the beef mince and roll into walnut size balls. Add the mince balls and vermicelli to the pot. In a few minutes de soep is klaar! (ready!)

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